Maybe you can try other email, like yahoo, gmail(port 465).
Following are for gmail;
1, User Name: any name will be ok, instead of your email address
2, "Enable"&"Need SSL" should be checked
3, Sender and receiver be the same, of course, you can also do two different ones for a try
From the picture you provided, seems there's no snap shot, only messages can be sent to your mailbox.
Hope my info can do your help!
Lissa